Eye movement desensitization and reprocessing (EMDR) therapy is a dynamic, unique treatment method for clients struggling with trauma-related symptoms. Today, numerous therapists and clinicians vouch for its impressive benefits. As a result, EMDR has surged in popularity over the past few years. Do you struggle with your trauma symptoms? Do you want to learn more about how EMDR can help...[ read more ]
Have you been thinking about talking to someone? Have the same problems been nagging at you for several months or years? Are you tired of feeling like you don’t know how to move forward in your life? There’s no doubt that therapy can offer profound support and healing for people of all ages and demographics. That said, as we grow...[ read more ]
Grief is powerful. It can gnaw, attack, and engulf you with its unforgiving emotions. Grief can make you feel scared and alone; it can make you insecure and doubtful; it can create an insidious cycle of shame, fear, and depression. Grief and loss are inevitable. All humans experience pain and hardship, and yet, we all cope with its aftermath differently....[ read more ]