Are you having difficulty coping with the changes in your life? Does it feel that you are unable to manage your emotions? Are you struggling with healing after a traumatic event? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here.
And I know this is hard. You’ve likely been debating seeking help for months, if not years. But I’m so glad you found me and have taken the courageous step of being here.
"All great changes are preceded by chaos." - Deepak Chopra
I truly believe that, together, we can equip you with the tools you need to face and overcome the challenges in your life. Whether you’re navigating loss and major life transitions, living with chronic pain or illness, or facing relationship difficulties, you don’t have to go through it alone.
I bring both experience and compassion to our work, helping you move toward your goals, overcome what’s holding you back, and build a more fulfilling, meaningful life.
I know that no two individuals are the same—and that’s why our work together will be tailored specifically to you. We’ll take the time to understand the root causes of your struggles and explore strategies that support real, lasting change.
If you’re ready to take that next step toward the life you’ve been hoping for, I’m here—and ready when you are. Reach out today, and let’s begin this journey together.
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I believe that grief, loss and trauma can occur when we least expect it and I strive to assist individuals successfully navigate the changes and transitions that accompany our lives. I hope to create a safe and supportive environment that is client centered and offers clients the chance to explore thoughts, feelings and behaviors.
