Are you having difficulty coping with the changes in your life? Does it feel that you are unable to manage your emotions? Are you struggling with healing after a traumatic event? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here.

And I know this is hard. You’ve likely been debating seeking help for months, if not years. But I’m so glad you found me and have taken the courageous step of being here.

"All great changes are preceded by chaos." - Deepak Chopra

I’m confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you’re struggling with handling loss and life transitions, managing chronic pain and illness, or relationship difficulties, it is important that you know you don’t have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you’ve always wanted. If you’re ready to work towards the life you’ve always wanted, I’m ready when you are. Contact me today and let’s get to work.


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Meet Kara Hartzell

I believe that grief, loss and trauma can occur when we least expect it and I strive to assist individuals successfully navigate the changes and transitions that accompany our lives. I hope to create a safe and supportive environment that is client centered and offers clients the chance to explore thoughts, feelings and behaviors.

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