My Approach & Areas of Focus
I understand that no two people are the same, which is why I tailor therapy to meet your unique needs, experiences, and goals. Whether you’re navigating anxiety, depression, or something that feels harder to name, we’ll work together to uncover what’s beneath the surface, tap into your strengths, and shift patterns that no longer serve you—so you can begin to see things in a clearer, healthier way.
While I have experience working with a wide range of individuals and backgrounds, my primary clinical specialties include:
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Grief and loss (including anticipatory grief)
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Chronic and acute pain conditions
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Depression and mood disorders
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Trauma and recovery
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Aging and geriatric issues
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Caregiver stress and support
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Relationship difficulties
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End-of-life concerns
My work is grounded in empathy, collaboration, and the belief that meaningful change is always possible—no matter where you’re starting from.